Health & Wellness Events

Join us for these upcoming health and wellness events in the Dallas area. Connect with professionals, learn new skills, and enhance your wellbeing.

Week 1

UT Southwestern Medical Session

May 8, 2025
8:00 AM - 3:30 PM
Mockingbird Tower I, 12th Floor, Room 1230

Medical education session

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UT Southwestern Virtual Health Events

May 8, 2025
9:00 AM - 10:00 AM and 12:00 PM - 1:00 PM
Virtual

Health education sessions

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Canvas Wellness Collective: Poolside Pilates

May 10, 2025
9:00 AM
CANVAS Hotel, Dallas
$10

Poolside Pilates session

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Week 2

Creating Confidence, Happiness, and Health Workshop

May 12, 2025
5:00 PM
Online
Free

Workshop focusing on mental and emotional wellness

Registration link coming soon

Wellness in Color: BIPOC LGBTQ+ Health & Wellness Professional Mixer

May 16, 2025
5:00 PM
4100 Spring Valley Rd, Dallas
Free

Networking event for BIPOC LGBTQ+ health professionals

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Spring Reset: Wellness Retreat

May 17, 2025
9:30 AM
Lit Photo Studio, Addison
$99-$150

Comprehensive wellness retreat

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The Wellness Reset: Realign. Reconnect. Reclaim Your Peace

May 18, 2025
11:00 AM
Hush Events, Elm Street
$15-$25

Mental wellness and peace-focused event

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Spirit & Sound - Rooftop Wellness Session

May 18, 2025
10:00 AM
1818 S Ervay St, Dallas
$25

Rooftop wellness experience

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Week 3

UT Southwestern's 8th Annual Simulation Forum

May 21, 2025
UT Southwestern Medical Center

Simulation-based quality improvement and research presentations

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Well Rounded Wellness Series

May 24, 2025
9:00 AM
Galleria Dallas
Free

Wellness from the Inside Out program

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International Conference on Psychiatry and Mental Health Disorders

May 24, 2025
Dallas

Professional conference on mental health

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Canvas Wellness Collective: Rooftop Sound + Meditation Flow

May 25, 2025
9:00 AM
CANVAS Hotel, Dallas

Meditation and sound healing session

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Ongoing Monthly Events

NAMI Mental Health Awareness Walk

Throughout May

Part of Mental Health Awareness Month activities

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North Texas Food Bank Nutrition Education

Food management and nutrition courses

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Common Threads Family Cooking Class

Healthy cooking classes for families

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Children's Health Cooking Classes

Free hands-on cooking classes with clinical dietitian

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Patient Resource Center Nutritional Cooking Sessions

Cooking classes led by chef and registered dietitian

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Culinary Medicine Program

Cooking and eating sessions with physician guidance

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PURE Yoga Texas Special Workshops

Hot yoga and fitness classes

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MoveStudio Fitness Programs

Far North Dallas

Yoga, Pilates, and strength classes

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